Wednesday, October 29, 2008

Ugh. A plateau

I can't believe it's been a month since I last posted!
In that time I have to admit I've slipped off the wagon a bit (or is it on the wagon, whatever). Carbs. Carbs. Carbs.
They are my nemesis. Let's see: Muffins, pumpkin pie, miniature candy bars. Mind you none of them were in excess. I was still hitting my calories and working out regularly. But the results showed on Monday...... only lost 1 pound in the month. I've been averaging 6-8 per month. People told me that it was still a loss, but it was a downer. And a wakeup call for me to get back in gear.
So I'm detoxing this week from the carbs. Totally. Completely. Back to the rules. I've learned my lesson. I think I slipped because now that I'm halfway, I'm finding it difficult to keep up the program. It's been almost four months. And when I think about it being for the rest of my life it's kinda depressing. I've figured out that it's all about balance with me. I can't eat like I used to, but the carbs are an addiction and I have to learn not to feed it. The doc office told me to get back on the phentermine, which I had been skipping because I had been forgetting to take it, and I got cocky :). I'm also taking a supplement to reduce the carbs and sugar cravings. We'll see.
I've got a couple of major test coming up in the next week. Vegas weekend and free election night pizza at work. Yikes. I'd be lying if I said I wasn't nervous about facing the famous Vegas buffets. And I love pizza.....a lot.
So stay tuned and I'll report how it goes.