The sewing machine doesn't lie

What's a good way to see your diet progress? Have SEVEN pairs of pants taken in as much as TWO INCHES!!! That really was rewarding seeing my mom pin where the pants needed to be taken in. Because I see myself everyday, I guess I don't really see the pounds dropping.

Last week I lost a little over four pounds. Not as good as the weeks before, but I had a birthday party for my daughter and a bridal shower where the food was not very HCG friendly. Considering, four pounds is pretty good.

I'm now into the second day of the 1300 calorie phase with the 30mg phentermine. It's kind of a hassle writing down everything I eat, and I'm seeing where my calorie weaknesses are, but all is good so far. And I'm upping the frequency of exercise.

Onward and downward (in pounds, that is)!